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Here’s the best part though – it can track you over time. You can easily tell how much weight you’ve lost over the course of a month, and what your body fat percentage has done over that time, how much your hydration levels fluctuate, etc. It’s a powerful tool to track progress. Still, the number of people who could benefit from that kind of data Breitling 1884 Hercules Series watches are small. And frankly, most people would rather not be reminded every day that they are getting fatter, and fatter, and….Anyway, I sent the scale to Simon Moylan, a certified personal trainer here in Santa Fe, to get his take. Here it is:“From the perspective of a personal fitness trainer, the Ironman scale would be a decent piece of motivational equipment for a numbers-oriented exerciser.

I wasnt able to convince any of my clients to try the tester out, but I used it on myself for a number of readings. Since I had other personal fitness goals set already before using the unit, I wasnt trying to manipulate my bodyfat percentage.My Breitling 50th Anniversary watches bodyfat, weight, and body water percentage levels did vary within a 5 percent differential over the 3 months of testings. The Ironman was definitely more accurate than other bio-impedance units I have used over the years, which had variances of 15 percent for bodyfat levels.